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A Moment to Mind Yourself
A blog by the IPC's Health & Wellness Team's Danielle Owen and Gina Gallagher.
All Posts
When the Holidays Hurt: Grief, Tenderness, and the Gift of Slowing Down
by Ciara Claffey, LICSW, Anam Solas Therapy
The Irish Pastoral Centre
Dec 3, 20252 min read
Hope and Help for Families: A New Approach to Substance Use
by Gina Gallagher, LADCI, PMH-C
The Irish Pastoral Centre
Dec 3, 20252 min read
Support for Caregivers
by Gina Gallagher LADC 1, PMH-C
The Irish Pastoral Centre
Oct 9, 20252 min read
Steps to a World Without Suicide
by Danielle Owen LICSW LADCI
The Irish Pastoral Centre
Oct 9, 20252 min read
Mind Yourself and Your Medications During Extreme Heat
by Danielle Owen LICSW LADCI & Gina Gallagher LADC 1, PMH-C
The Irish Pastoral Centre
Jul 1, 20252 min read
Understanding the Connection between Inadequate Boundaries and Anxiety
by Gina Gallagher LADC 1, PMH-C
The Irish Pastoral Centre
Jun 1, 20253 min read
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